
10 days to REMOVE the pressure, rewire your habits, and finish the year in full alignment - without the burnout.
10 DAYS COMMITMENT, WHAT YOU’LL GET:
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10 deep-dive trainings to expose the hidden limitations + subconscious blocks that keep you in the burnout cycle.
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10 powerful daily challenges to interrupt old patterns + create real-time change/evidence of your next-level self + success.
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10 days of identity work integrations to rewire the way you think, decide, and lead - so the shift sticks long after the 10 days are over.
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1 Transformational Live Call designed to end the burnout cycle for good. Together, we’ll lock in deep breakthroughs + create a personalised next-step strategy to continue scaling.
Breaking the Burnout Cycle Isn’t About Working Harder - It’s About Aligning Smarter.
Most ambitious women find themselves stuck in the same exhausting loop: hustling endlessly, doing more to achieve more, and still feeling frustrated, drained, and behind. In this 10-day challenge, we’ll tackle the patterns that keep you spinning, including:
Feeling paralyzed and overthinking every move, avoiding launches or decisions out of fear it won’t be perfect
Trading rest for work because slowing down feels guilty, but running your business/life leaves you exhausted
Sacrificing personal time and relationships in the name of ‘success’ while wondering if it’s really worth it
Allowing fear of judgment or comparison to others to dictate your decisions instead of your vision
Starting every day feeling behind, overwhelmed by tasks, and unsure what to focus on next
It doesn’t have to be this way. Over 10 days, we’ll break the cycle, shift your mindset, and give you actionable steps to create momentum, clarity, and aligned results - without burning yourself out.
A SNEAK PEEK AT What’s inside:
training: Detaching from the Hustle
Because your worth isn’t measured by how busy you are.
This training allows you to cut the invisible cord between your value and your to-do list so you can create big results without burning yourself into the ground.
✨ What shifts: You’ll finally understand how to create true balance, feel safe to rest, slow down, and trust that less really can create more.
TRAINING: ESCAPING The Proving Trap
The endless loop of proving via posting for validation, launching to ‘prove them wrong,’ over-delivering to be of more value.
We’ll dismantle the hidden need to prove yourself so you can create from power, not pressure.
✨ What shifts: You’ll start making moves because you want to, not because you’re afraid of being overlooked.
training: Releasing Overwhelm (and keeping it gone)
Constant to-do lists, mental clutter and racing thoughts can keep you stuck in stress instead of strategy. In this session, we learn how the overwhelm at its root, creating simple structures, mindset shifts, and practical practices that allow you to stay calm, focused and in control - so you can move forward with ease and confidence.
✨ What shifts: You’ll feel grounded, empowered and able to take aligned action without the chaos, panic or overwhelm.
OTHER TRAININGS INCLUDE:
Removing People Pleasing Without Becoming a Bad Person/Coach/Partner/Business Owner
Taking Next Level Self Moves Now
Your Quick Fix Addiction vs. Creating Sustainable Success
Lead Like a Woman, Not a Man: Harness Your Strengths Without Burning Out
Overcome Fear of Judgement & The Copycat Cycle
How Fear of Failure is Secretly Steering Your Business into Burnout
Mastering The Difference of Discipline VS Distraction
Plus a Live Call to Anchor Your Breakthroughs & Map Out Your Next Moves:
This isn’t just a check-in call, it’s a transformational session designed to break the burnout cycle for good. We’ll solidify the breakthroughs and internal shifts you’ve created throughout the challenge. By the end of the call, you’ll leave with confidence, clarity and a clear, aligned path for your next steps to scaling without burnout.

✺ Frequently asked questions ✺
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You know this challenge is for you if you’re tired of spinning in overwhelm, overthinking every decision, and trading your energy for results that never feel fully aligned.
It’s for ambitious women who are ready to fully break free from burnout, stop chasing every ‘quick fix’ and finally create momentum in a way that feels natural, powerful, and sustainable.
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This isn’t another generic challenge, program or guide. Most programs give you a framework that worked for someone else and leave you to make it fit your business or life. This 10 day experience is designed to tackle the subconscious blocks, self-sabotaging habits, and burnout cycles that keep ambitious women stuck.
This challenge isn’t about doing more. It’s about doing what truly moves the needle, sustainably and in alignment with who you are.
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Absolutely! Each day’s training, challenge and identity work is designed to be actionable and flexible. Everything is accessible for the full 10 days, plus the live call ensures you can integrate your breakthroughs and receive in-person guidance, even if you fall behind for a day or two. This challenge is about progress, not perfection, and making lasting shifts that work for your life - not the other way around.
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You only need 20-40 minutes a day to complete the daily training, challenge and identity work. The exercises are designed to be high-impact and actionable, so even with a busy schedule, you can create real momentum, shift limiting patterns and take aligned action each day.
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Yes! Even if you’re already working at full capacity, this challenge will change the way you work. The trainings, challenges and identity shifts are designed to create more clarity, focus and aligned action so you get better results without adding extra hours or burning out.
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Results start the moment you take aligned action - and the more you commit = the bigger the shifts. Many clients notice changes in clarity, confidence and mindset within the first few days. This challenge is designed to create real, lasting transformation, not just temporary wins so you’ll leave with breakthroughs and a strategy you can implement immediately.